French Onion Steaks
15
Minutes Prep Time
15
Minutes Cook Time
2
Servings
Flat iron steaks dressed with a rich French onion sauce are on the menu with Chef Mike Beadles, head chef for the Tampa Bay Buccaneers, and Blair Licht, wife of Bucs GM Jason Licht. This segment of Cooking the Licht Way highlights another simple and healthy recipe cooked perfectly with Natural Gas.
INGREDIENTS
2 oz olive oil, divided
2 (8 oz) flat iron steaks
Salt, pepper to taste
1 yellow onion, sliced
½ red onion, sliced
1 teaspoon garlic, minced
1 teaspoon dried thyme
Pepper to taste
1 oz sherry
1 cup beef stock/broth
½ cup parmesan cheese, grated
INSTRUCTIONS
Preheat grill or cast iron pan over high heat.
Season steaks with salt and pepper. Add 1 oz oil to pan.
Sear steaks approximately 4 minutes on each side for medium rare. Remove from pan and let stand 10 minutes.
In small saucepan, heat remaining oil over medium-high heat. Add onions and garlic and cook for 5 minutes until they become soft and translucent. Add thyme and pepper, cook for 2-3 minutes more.
Stir in parmesan cheese.
Slice steaks, top with sauce and remaining parmesan cheese.
NOTES
All recipes are courtesy of Chef Mike Beadles.
Mike Beadles is the head chef of the Tampa Bay Buccaneers.
Blair Licht is a mother of three and wife of Buccaneers general manager Jason Licht.
By Chef Mike Beadles
